RACK UP REPS.
Safely and in camo. Train smart with your most reliable training partner as you dead lift and squat. Gym Belts are also helpful for heavy or high volume shoulder and back days-just don't do ab work in a belt.
High quality weight lifting belts may help prevent lower back injuries and support your core muscles during workouts. Your Better Bodies Gym Belt braces your lower back and abdomen to prevent spinal flexing. Intern, Intra-abdominal pressure helps stabilize your entire mid section.
Gym Belt fit around the small area of you back and the buckle over your natural abdomen.
THIS IS GREAT FOR
Deadlifts, squats, high volume or heavy shoulder or back days.
Shape for support with contoured sides of a widened back
With a metal buckle
For most, 1-4 inches smaller than your natural abdomen works